Lifestyle – The Bub Hub Pilates

 

In case you have not visited the new shop in the Broadacres Shopping Centre – do yourself a favour and go visit The Bub Hub (you can see the shop here). They are now offering Preggi Pilates Classes at their studio. It a beautiful tranquil place to exercise with fellow moms to be. The advantages of Pilates during your pregnancy include ┬áreducing aches and pains, reducing weight gain and stretch marks, preparation for labour and birth, regaining body weight post pregnancy.

Related posts:

More about Lauren

A romantic through and through, I see beauty in everyday things and love to draw inspiration from everything I am surrounded by. I live in JHB but travel to Cape Town often. Comfortable in both urban and outdoor environments - I take a natural, fun spontaneous approach to capturing life events.